Total Body Workout Plan
$150.00
Total body 4-week workout plan that targets all major muscle groups in one session to improve strength, endurance, and balance. It combines exercises like squats, push-ups, and lunges with weights or bodyweight for a full-body challenge.
Total body 4-week workout plan that targets all major muscle groups in one session to improve strength, endurance, and balance. It combines exercises like squats, push-ups, and lunges with weights or bodyweight for a full-body challenge.
Total body 4-week workout plan that targets all major muscle groups in one session to improve strength, endurance, and balance. It combines exercises like squats, push-ups, and lunges with weights or bodyweight for a full-body challenge.